As we mark Brain Awareness Week (March 16-22), CCNA invites you to explore two tools that can support dementia prevention.
Canada’s population is aging. With over 650,000 people currently living with a dementia diagnosis, and these numbers being expected to rise dramatically over the next few decades, Canadian researchers are working on finding ways to treat and cure dementia, to enhance the quality of life of people living with dementia, but also to raise awareness about preventing dementia.
Tips for dementia risk reduction
CCNA researchers have come up with knowledge and actions based on research on lifestyle changes that benefit brain health.
The summary covers recommendations related to sleep, vision and hearing, nutrition, physical activity, vascular health, social and psychological health, and cognitive engagement.
Food guide for brain health
Recommendations for foods that can support brain health put together by CCNA researchers and healthy recipe suggestions.
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Published on March 18, 2026
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